How many calories in

Spreadable Cheese Log W/Almonds,Sharp & Swiss

  • 0
  • 2.5
  • 318

100 calories

Spreadable Cheese Log W/Almonds,Sharp & Swiss

Recommendation:
Combine 2 TBS with the whey protein to burn fat.

Best diets with Spreadable Cheese Log

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 318
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 TBS

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 3.5g 21%
Total Carbohydrate 4g 2%
Sodium 0.18g 8%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Spreadable Cheese Log

Ingredients

SWISS AND CHEDDAR CHEESES (AGED OVER 120 DAYS), MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, ALMONDS, WHEY, SKIM MILK, CREAM, SALT, XANTHAN GUM, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), NATURAL FLAVOR, APO-CAROTENAL (COLOR), MALIC ACID. CONTAINS MILK AND ALMONDS.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than fifteen servings per day.

What is one serving ?
One serving of Spreadable Cheese Log W/Almonds,Sharp & Swiss is two TBS.

What is in this product?
Ingredients list: SWISS AND CHEDDAR CHEESES (AGED OVER one hundred twenty DAYS), MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, ALMONDS, WHEY, SKIM MILK, CREAM, SALT, XANTHAN GUM, LACTIC ACID, SORBIC ACID (TO PROTECT FLAVOR), NATURAL FLAVOR, APO-CAROTENAL (COLOR), MALIC ACID. CONTAINS MILK AND ALMONDS.

What's bad in Spreadable Cheese Log W/Almonds,Sharp & Swiss?
Nothing.

Any good ingredients are in Spreadable Cheese Log W/Almonds,Sharp & Swiss?
Spreadable Cheese Log W/Almonds,Sharp & Swiss contains cholesterol, added sugars, calcium.

How many sugar contains in one serving of Spreadable Cheese Log W/Almonds,Sharp & Swiss?
2 TBS contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Spreadable Cheese Log W/Almonds,Sharp & Swiss?
You can get 6% of your DV from one serving of Spreadable Cheese Log W/Almonds,Sharp & Swiss.

Conclusion:

Spreadable Cheese Log W/Almonds,Sharp & Swiss is a good source of cholesterol, calcium, added sugars. It has one hundred calories (60 calories from fat), 5 grams of protein, four grams of carbs and seven g of fat. Warning — product has a sixty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Cheese, Spreadable, Sharp Cheddar
Fruit & Grain Bars, Dark Chocolate Coconut
Crispy Cheddar Crackers

Alternatives:

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