How many calories in

19 Grains Bread

  • 0
  • 3.5
  • 362

110 calories

19 Grains Bread

Recommendation:
Try 19 Grains Bread one slice (forty three g) and the protein diet shake to lose weight quickly.

Best diets with 19 Grains Bread

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 362
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with 19 Grains Bread

Ingredients

Unbleached unenriched wheat flour, water, whole grain millet, khorasan wheat, flax seeds, whole grain spelt, whole grain quinoa, whole grain teff, whole grain sorghum, bulgur wheat, sunflower seeds, cornmeal, sesame seeds, steel cut oats, rye flakes, triticale flakes, malted barley flakes, brown rice, buckwheat flour, amaranth seeds, chia seeds, brown sugar, yeast, wheat gluten, contains 2% or less of the following: sunflower oil, granulated sugar, sea salt, cultured wheat, vinegar, ascorbic acid.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of 19 Grains Bread?
Serving size of 19 Grains Bread is one slice (forty three g).

What is inside 19 Grains Bread?
19 Grains Bread contains: unbleached unenriched wheat flour, water, whole grain millet, khorasan wheat, flax seeds, whole grain spelt, whole grain quinoa, whole grain teff, whole grain sorghum, bulgur wheat, sunflower seeds, cornmeal, sesame seeds, steel cut oats, rye flakes, triticale flakes, malted barley flakes, brown rice, buckwheat flour, amaranth seeds, chia seeds, brown sugar, yeast, wheat gluten, contains two % or less of the following: sunflower oil, granulated sugar, sea salt, cultured wheat, vinegar, ascorbic acid.

Any good ingredients are in 19 Grains Bread?
19 Grains Bread contains saturated fat, cholesterol.

Can I lose weight with 19 Grains Bread?
Yes, it's possible if you eat no more than thirteen servings.

What is bad in 19 Grains Bread?
Nothing.

How many sugar contains in one serving of 19 Grains Bread?
1 slice (43g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of 19 Grains Bread?
You can get 6% of your DV from one serving of 19 Grains Bread.

Conclusion:

19 Grains Bread is a good source of cholesterol, saturated fat. Product has 110 calories (fifteen calories from fat), 4 grams of protein, eighteen grams of carbs and one grams of fat. Warning: product has a 15 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Farmhouse Hearty Sliced Bread, Honey Wheat
♦ White Sandwich Bread
♦ 100% Whole Wheat Bread

Alternatives:

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