Wheat Saltine Crackers

Recommendation:
Try Wheat Saltine Crackers 5 crackers (fifteen g) with the protein diet shake to burn fat.

Best diets with Wheat Saltine Crackers

Calories from fat: 10 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 396
- Calories: 60
- Calories from fat: 10 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (15g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	12g	5%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00072g	4%
Calcium	0g	0%

Top 10 diets with Wheat Saltine Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: salt, sugar, caramel color, yeast, malted barley flour, sodium sulfite, enzymes, leavening (baking soda).

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Wheat Saltine Crackers?
Wheat Saltine Crackers contains saturated fat, cholesterol, sugars, added sugars.

What's bad in Wheat Saltine Crackers?
We don't know anything bad about it.

What is one serving of Wheat Saltine Crackers?
One serving size of Wheat Saltine Crackers is 5 crackers (15g).

What is in Wheat Saltine Crackers?
Wheat Saltine Crackers contains: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b one), riboflavin (vitamin b two), folic acid), whole wheat flour, vegetable oil (contains one or more of the following: palm, canola, soybean with tbhq for freshness), contains two percent or less of: salt, sugar, caramel color, yeast, malted barley flour, sodium sulfite, enzymes, leavening (baking soda).

Can I burn fat with this product?
Yes, you can if you eat no more than eighteen serving sizes a day.

How many sugar contains in one serving of Wheat Saltine Crackers?
Wheat Saltine Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Wheat Saltine Crackers?
You can get 4% of your DV from one serving of Wheat Saltine Crackers.

Conclusion:

Wheat Saltine Crackers is a good source of added sugars, saturated fat, cholesterol, sugars. Product has sixty calories (ten calories from fat), one g of protein, 12 grams of carbohydrates and one grams of fat. Warning — it has a ten calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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