How many calories in

Crackers

  • 0
  • 2.5
  • 314

60 calories

Crackers

Recommendation:
We recommend to try it and a whey protein shake to burn fat.

Best diets with Crackers

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 314
  • - Calories: 60
  • - Calories from fat: 15 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 60 cal 4%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 11g 5%
Sodium 0.12g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Crackers

Ingredients

Flour, Soybean and/or Palm Oil, Sugar, Salt, Leavening Agents (Sodium Bicarbonate, Yeast).

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Crackers is four crackers.

Any good ingredients are in Crackers?
Crackers ingredients: saturated fat, cholesterol, sugars, added sugars.

What is in Crackers?
Ingredients list: Flour, Soybean and/or Palm Oil, Sugar, Salt, Leavening Agents (Sodium Bicarbonate, Yeast).

What is bad in Crackers?
We don't know anything bad about it. Crackers contains only good ingredients.

Can I burn fat with this product?
Yes, you can if you consume no more than nineteen serving sizes.

How many sugar contains in one serving of Crackers?
Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Crackers?
You can get 4% of your DV from one serving of Crackers.

Conclusion:

Crackers is a good source of added sugars, cholesterol, saturated fat, sugars. It has 60 calories (15 calories from fat), 1 g of protein, 11 grams of carbs and 1 grams of fat. Warning: it has a fifteen calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

100% Juice, Orange
Crackers, Buttery Smooth
Seasoning Mix, Taco, Original

Alternatives:

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