Bread, Natural Health Nut
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 slice (33g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Bread, Natural Health
Ingredients
CRUSHED WHOLE WHEAT, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, BROWN SUGAR, WHEAT GLUTEN, HONEY, YEAST, INULIN (CHICKORY ROOT FIBER), OATS, NUTS (ALMONDS AND OR WALNUTS), SOYBEAN OIL, SUGARCANE FIBER, SUNFLOWER SEEDS, SALT, CALCIUM SULFATE, RYE MEAL, MOLASSES, RAISIN JUICE CONCENTRATE, CORN FLOUR, BARLEY GRITS, WHEAT BRAN, CULTURED DEXTROSE AND MALTODEXTRIN, GRAIN VINEGAR, SOY LECITHIN, VITAMIN D3, HAZELNUTS.
F. A. Q.
What is in Bread, Natural Health Nut?
Ingredients list: CRUSHED WHOLE WHEAT, UNBLEACHED ENRICHED WHEAT FLOUR FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), FOLIC ACID, WATER, BROWN SUGAR, WHEAT GLUTEN, HONEY, YEAST, INULIN (CHICKORY ROOT FIBER), OATS, NUTS (ALMONDS AND OR WALNUTS), SOYBEAN OIL, SUGARCANE FIBER, SUNFLOWER SEEDS, SALT, CALCIUM SULFATE, RYE MEAL, MOLASSES, RAISIN JUICE CONCENTRATE, CORN FLOUR, BARLEY GRITS, WHEAT BRAN, CULTURED DEXTROSE AND MALTODEXTRIN, GRAIN VINEGAR, SOY LECITHIN, VITAMIN D3, HAZELNUTS.
What's bad in Bread, Natural Health Nut?
Nothing. Bread, Natural Health contains only good nutrients such as: saturated fat, dietary fiber, cholesterol.
Any good ingredients are in Bread, Natural Health Nut?
Bread, Natural Health Nut ingredients: saturated fat, cholesterol, dietary fiber.
Can I burn fat with Bread, Natural Health Nut?
Of course, it's possible if you eat no more than sixteen servings.
What is one serving ?
Serving of Bread, Natural Health Nut is one slice (33g).
How many sugar contains in one serving of Bread, Natural Health Nut?
1 slice (33g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Natural Health Nut?
You can get 5% of your DV from one serving of Bread, Natural Health Nut.
Conclusion:
Bread, Natural Health Nut is a good source of dietary fiber, cholesterol, saturated fat.
Product has ninety calories (twenty calories from fat), three g of protein, sixteen g of carbohydrates and two g of fat. Be careful: product has a 20 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Bread, 100% Whole Wheat
♦ Nature's Harvest, Whole Grain, Light Multigrain, Bread
♦ Bread, Flax & Grain
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