How many calories in

Cheddar Cheese

  • 0
  • 2.5
  • 245

110 calories

Cheddar Cheese

Recommendation:
Try it with a protein shake to burn fat.

Best diets with Cheddar Cheese

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/4 cup (28g)

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.17g 7%
Cholesterol 0.03g 10%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.2g 20%
Top 10 diets with Cheddar Cheese

Ingredients

Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annat to color), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving of Cheddar Cheese?
Serving of Cheddar Cheese is one /4 cup (28g).

Any good ingredients are in Cheddar Cheese?
Cheddar Cheese contains sugars, added sugars, calcium.

What's bad in Cheddar Cheese?
We don't know anything bad about it. Cheddar Cheese contains only good nutrients.

Can I burn fat with Cheddar Cheese?
Of course, it's possible if you eat no more than thirteen servings a day.

What is inside Cheddar Cheese?
Ingredients list: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annat to color), potato starch, starch and cellulose powder to prevent caking, natamycin (mold inhibitor).

How many sugar contains in one serving of Cheddar Cheese?
Cheddar Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Cheddar Cheese?
You can get 6% of your DV from one serving of Cheddar Cheese.

Conclusion:

Cheddar Cheese is a good source of sugars, calcium, added sugars. It has one hundred ten calories (eighty calories from fat), seven grams of protein, one grams of carbs and 9 grams of fat. Be careful: it has a 80 calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Winconsin Sharp Cheddar Cheese
Beanfields Pico de Gallo Bean and Rice Chips
Cheese,Organic Mexican Blend Fancy Shredded

Alternatives:

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