Bread, Enriched Lite Wheat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 slices
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Bread, Enriched Lite
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, High Fructose Corn Syrup, Oat Fiber, Whole Wheat. Contains 2% or Less of Each of the Following: Rye Meal, Wheat Bran, Soy Flour, Yeast, Salt, Vinegar, Caramel Color, Cultured Wheat Flour, Ammonium Sulfate, Enzyme Active Soy Flour, Xanthan Gum, Calcium Sulfate, Ascorbic Acid, Datem, Soybean Oil, and Enzymes, Soy Lecithin.
F. A. Q.
What good ingredients are in Bread, Enriched Lite Wheat?
Bread, Enriched Lite Wheat ingredients: saturated fat, cholesterol, dietary fiber, sugars, iron.
What is in this product?
Ingredients list: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, High Fructose Corn Syrup, Oat Fiber, Whole Wheat. Contains two % or Less of Each of the Following: Rye Meal, Wheat Bran, Soy Flour, Yeast, Salt, Vinegar, Caramel Color, Cultured Wheat Flour, Ammonium Sulfate, Enzyme Active Soy Flour, Xanthan Gum, Calcium Sulfate, Ascorbic Acid, Datem, Soybean Oil, and Enzymes, Soy Lecithin.
Can I lose weight with Bread, Enriched Lite Wheat?
Yes, you can if you consume no more than nineteen servings.
What is bad in Bread, Enriched Lite Wheat?
Nothing. Bread, Enriched Lite contains only good ingredients such as: cholesterol, sugars, iron, saturated fat, dietary fiber.
What is one serving of Bread, Enriched Lite Wheat?
Serving of Bread, Enriched Lite Wheat is two slices.
How many sugar contains in one serving of Bread, Enriched Lite Wheat?
2 slices contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread, Enriched Lite Wheat?
You can get 4% of your DV from one serving of Bread, Enriched Lite Wheat.
Conclusion:
Bread, Enriched Lite Wheat is a good source of saturated fat, iron, sugars, dietary fiber, cholesterol.
Bread, Enriched Lite Wheat has 70 calories, 5 g of protein, 16 g of carbs and grams of fat. It has NO calories from fat.
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Bread, Honey Whole Grain, Cocktail
♦ 100% Whole Grain, Deli Rye Style Bread
♦ Bakehouse, 7 Grain Bread
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