How many calories in

Shredded Cheese, Medium Cheddar

  • 0
  • 2.5
  • 243

110 calories

Shredded Cheese, Medium Cheddar

Recommendation:
Combine Shredded Cheese, Medium Cheddar with a protein shake to lose weight.

Best diets with Shredded Cheese, Medium

Calories from fat: 80 (12% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 243
  • - Calories: 110
  • - Calories from fat: 80 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 7g 15%
Calories 110 cal 6%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 6g 35%
Total Carbohydrate 0g 0%
Sodium 0.17g 7%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium (good) 0.2g 20%
Top 10 diets with Shredded Cheese, Medium

Ingredients

Cultured Milk, Salt, Enzymes, Annatto (Color), Potato Starch and Cellulose Powder (Added to Prevent Caking), Natamycin (Natural Mold Inhibitor).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Shredded Cheese, Medium Cheddar?
One serving of Shredded Cheese, Medium Cheddar is one oz(s) - twenty eight g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 serving sizes per day.

What’s this product?
Ingredients list: Cultured Milk, Salt, Enzymes, Annatto (Color), Potato Starch and Cellulose Powder (Added to Prevent Caking), Natamycin (Natural Mold Inhibitor).

What's bad in Shredded Cheese, Medium Cheddar?
We don't know anything bad about it.

What good ingredients are in Shredded Cheese, Medium Cheddar?
Shredded Cheese, Medium Cheddar ingredients: cholesterol, sugars, added sugars, calcium.

How many sugar contains in one serving of Shredded Cheese, Medium Cheddar?
Shredded Cheese, Medium Cheddar doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Shredded Cheese, Medium Cheddar?
You can get 6% of your DV from one serving of Shredded Cheese, Medium Cheddar.

Conclusion:

Shredded Cheese, Medium Cheddar is a good source of calcium, cholesterol, added sugars, sugars. Product has one hundred ten calories (eighty calories from fat), seven g of protein, zero carbs and 9 g of fat. Warning: product has a eighty calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Cheese, Fancy Shredded, Medium Cheddar
Shredded Cheese, Sharp Cheddar
Cheese, Monterey Jack with Jalapeno

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