Cheese, Reduced Fat, Mexican
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 80
- - Calories from fat: 45 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(bad)
|
3.5g |
21% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cheese, Reduced Fat
Ingredients
Reduced-Fat Cheddar, Monterey Jack, Colby, Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Vitamin A Palmitate), Potato Starch, Corn Starch, Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor).
F. A. Q.
What’s Cheese, Reduced Fat, Mexican?
Cheese, Reduced Fat, Mexican contains: Reduced-Fat Cheddar, Monterey Jack, Colby, Mozzarella (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate), Potato Starch, Corn Starch, Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor).
What's bad in Cheese, Reduced Fat, Mexican?
Nothing.
What good ingredients are in Cheese, Reduced Fat, Mexican?
Cheese, Reduced Fat, Mexican ingredients: cholesterol, sugars, added sugars, calcium.
Can I lose weight with Cheese, Reduced Fat, Mexican?
Yes, you can if you eat no more than eighteen serving sizes.
What is 1 serving ?
Serving of Cheese, Reduced Fat, Mexican is one oz(s) - twenty eight g.
How many sugar contains in one serving of Cheese, Reduced Fat, Mexican?
Cheese, Reduced Fat, Mexican doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Reduced Fat, Mexican?
You can get 5% of your DV from one serving of Cheese, Reduced Fat, Mexican.
Conclusion:
Cheese, Reduced Fat, Mexican is a good source of calcium, sugars, cholesterol, added sugars.
Cheese, Reduced Fat, Mexican has eighty calories (forty five calories from fat), 7 grams of protein, 1 g of carbs and 5 grams of fat. Warning: Cheese, Reduced Fat, Mexican has a forty five calories from fat!
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