Cheese, Semisoft, Gouda
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 80
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 piece (21g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cheese, Semisoft, Gouda
Ingredients
Pasteurized Cultured Milk, Salt, Microbial Enzymes.
F. A. Q.
What's bad in Cheese, Semisoft, Gouda?
Nothing.
Any good ingredients are in Cheese, Semisoft, Gouda?
Cheese, Semisoft, Gouda ingredients: cholesterol, sugars, added sugars.
What is 1 serving ?
Serving of Cheese, Semisoft, Gouda is one piece (twenty one g).
Can I lose weight with this product?
Of course, it's possible if you consume no more than eighteen servings.
What’s Cheese, Semisoft, Gouda?
Ingredients: Pasteurized Cultured Milk, Salt, Microbial Enzymes.
How many sugar contains in one serving of Cheese, Semisoft, Gouda?
Cheese, Semisoft, Gouda doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, Semisoft, Gouda?
You can get 5% of your DV from one serving of Cheese, Semisoft, Gouda.
Conclusion:
Cheese, Semisoft, Gouda is a good source of sugars, cholesterol, added sugars.
Product has eighty calories (fifty calories from fat), five g of protein, zero carbs and 6 grams of fat. Be careful: Cheese, Semisoft, Gouda has a fifty calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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