Colby Jack Cheese
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 213
- - Calories: 120
- - Calories from fat: 80 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Colby Jack Cheese
Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).
F. A. Q.
Any good ingredients are in Colby Jack Cheese?
Colby Jack Cheese contains cholesterol, sugars, added sugars, calcium.
What's bad in Colby Jack Cheese?
Nothing.
What is one serving ?
Serving of Colby Jack Cheese is 1 oz(s) - twenty eight g.
Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve serving sizes.
What’s Colby Jack Cheese?
Colby Jack Cheese contains: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).
How many sugar contains in one serving of Colby Jack Cheese?
Colby Jack Cheese doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Colby Jack Cheese?
You can get 7% of your DV from one serving of Colby Jack Cheese.
Conclusion:
Colby Jack Cheese is a good source of added sugars, sugars, cholesterol, calcium.
It has 120 calories (eighty calories from fat), 7 g of protein, 2 grams of carbohydrates and 9 g of fat. Be careful: Colby Jack Cheese has a 80 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Cheese, Shredded Natural Sharp & Mild Cheddar
♦ Cheese, Sliced, Colby Jack
♦ Cheese, Fancy Shredded, Sharp Cheddar
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