Gouda Cheese
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 497
- - Calories: 101
- - Calories from fat: 70 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
101 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
7.8g |
12% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
|
0.232g |
10% |
|
Cholesterol
|
0.032g |
11% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
160IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.198g |
20% |
Top 10 diets with Gouda Cheese
Ingredients
Cultured pasteurized milk, salt, enzymes, annatto (coloring).
F. A. Q.
What is one serving of Gouda Cheese?
One serving of Gouda Cheese is one oz.
What good ingredients are in Gouda Cheese?
Gouda Cheese contains sugars, added sugars, calcium.
What is inside this product?
Ingredients list: cultured pasteurized milk, salt, enzymes, annatto (coloring).
What is bad in Gouda Cheese?
Nothing. Gouda Cheese contains only good nutrients.
Can I burn fat with this product?
Of course, you can if you eat no more than 14 serving sizes.
How many sugar contains in one serving of Gouda Cheese?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Gouda Cheese?
You can get 6% of your DV from one serving of Gouda Cheese.
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