How many calories in

Extra Grainy Flax And Sesame Seed, Bread

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130 calories

Extra Grainy Flax And Sesame Seed, Bread

Recommendation:
We recommend to try one slice (43g) and the protein shake to lose weight quickly.

Best diets with Extra Grainy Flax

Calories from fat: 40 (6% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 461
  • - Calories: 130
  • - Calories from fat: 40 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 slice (43g)

Nutrition per serving DV
Protein 6g 12%
Calories 130 cal 8%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Extra Grainy Flax

Ingredients

Whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], flaxseed, cracked wheat, wheat gluten, sugar, sunflower seeds, sesame seeds, yeast, oat fiber, soybean oil, salt, grain vinegar, molasses, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, sea salt, calcium sulfate, soy lecithin

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Extra Grainy Flax And Sesame Seed, Bread?
Nothing. Extra Grainy Flax contains only good ingredients.

Any good ingredients are in Extra Grainy Flax And Sesame Seed, Bread?
Extra Grainy Flax And Sesame Seed, Bread ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with this product?
Of course, it's possible if you consume no more than eleven servings.

What is one serving of Extra Grainy Flax And Sesame Seed, Bread?
Serving size of Extra Grainy Flax And Sesame Seed, Bread is one slice (forty three g).

What is inside Extra Grainy Flax And Sesame Seed, Bread?
Ingredients list: whole wheat flour, water, unbleached enriched wheat flour flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b two), folic acid, flaxseed, cracked wheat, wheat gluten, sugar, sunflower seeds, sesame seeds, yeast, oat fiber, soybean oil, salt, grain vinegar, molasses, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, sea salt, calcium sulfate, soy lecithin

How many sugar contains in one serving of Extra Grainy Flax And Sesame Seed, Bread?
1 slice (43g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Extra Grainy Flax And Sesame Seed, Bread?
You can get 8% of your DV from one serving of Extra Grainy Flax And Sesame Seed, Bread.

Conclusion:

Extra Grainy Flax And Sesame Seed, Bread is a good source of sugars, saturated fat, cholesterol, dietary fiber. It has one hundred thirty calories (forty calories from fat), six grams of protein, 18 g of carbs and 4 g of fat. Warning — it has a forty calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Bread, 100% Whole Wheat
Loaf, Seven Grain Sourdough
Extra Grainy Cracked Wheat And Oats Bread

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