Yeast Flakes
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 434
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 3 rounded tablespoons (20g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Yeast Flakes
Ingredients
Primary grown nutritional yeast (saccharomyces cerevisiae), niacin, pyridoxine hcl, riboflavin, thiamine hcl, folic acid and vitamin b-12.
F. A. Q.
What is one serving size of Yeast Flakes?
Serving of Yeast Flakes is three rounded tablespoons (20g).
What’s this product?
Ingredients: primary grown nutritional yeast (saccharomyces cerevisiae), niacin, pyridoxine hcl, riboflavin, thiamine hcl, folic acid and vitamin b- one 2.
Any good ingredients are in Yeast Flakes?
Yeast Flakes ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, protein.
Can I burn fat with this product?
Of course, it's possible if you consume no more than eighteen serving sizes per day.
What's bad in Yeast Flakes?
We don't know anything bad about it. Yeast Flakes contains only good ingredients.
How many sugar contains in one serving of Yeast Flakes?
Yeast Flakes doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Yeast Flakes?
You can get 5% of your DV from one serving of Yeast Flakes.
Conclusion:
Yeast Flakes is a good source of sugars, saturated fat, cholesterol, sodium, protein, dietary fiber, added sugars.
It has 80 calories (ten calories from fat), nine grams of protein, fourteen grams of carbs and one g of fat. Be careful — Yeast Flakes has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Gelatine, Unflavored
♦ Coffee, Instant, Roasted Chicory
♦ Cocoa Sin Azucar
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