Italian Pasta Salad

Recommendation:
Try Italian Pasta Salad and a protein diet to lose weight faster.

Best diets with Italian Pasta Salad

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 249
- Calories: 190
- Calories from fat: 120 cal
- Protein: 6g

Nutrition Facts

Nutrition	per serving	DV
Protein	6g	12%
Calories	190 cal	11%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	14g	6%
Sodium	0.52g	23%
Cholesterol (good)	0.02g	7%
Dietary Fiber	1g	4%
Sugars	3g	7%

Top 10 diets with Italian Pasta Salad

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than seven servings per day.

What is one serving of Italian Pasta Salad?
One serving of Italian Pasta Salad is .

What’s Italian Pasta Salad?
Ingredients:

What is bad in Italian Pasta Salad?
Nothing. Italian Pasta Salad contains only good nutrients.

What good ingredients are in Italian Pasta Salad?
Italian Pasta Salad contains cholesterol.

What is the daily value of calories I can get from 1 serving of Italian Pasta Salad?
You can get 11% of your DV from one serving of Italian Pasta Salad.

Conclusion:

Italian Pasta Salad is a good source of cholesterol. Italian Pasta Salad has 190 calories (one hundred twenty calories from fat), six g of protein, 14 grams of carbohydrates and 13 grams of fat. Warning — Italian Pasta Salad has a one hundred twenty calories from fat! If you want to burn fat you need to read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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