Garden Salad
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 325
- - Calories: 180
- - Calories from fat: 80 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 salad (329g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
4.5g |
19% |
Top 10 diets with Garden Salad
Ingredients
Romaine Lettuce. Grape Tomatoes. Carrots, match-stick shredded. Shredded Cheddar Cheese: Cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Butter Garlic Croutons: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, dehydrated garlic, maltodextrin, 2% or less of natural butter flavors (milk), salt, wheat gluten, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, yeast, citric acid, TBHQ (to preserve freshness). (Packaged in a facility that also packages tree nuts.) Low Fat Herb Vinaigrette Dressing: Water, white grape vinegar, corn syrup, sugar, salt, soybean oil, spice, xanthan gum, potassium sorbate and sodium benzoate added as preservatives, garlic*, onion*, propylene glycol alginate, calcium disodium EDTA added to protect flavor. *Dehydrated
F. A. Q.
Can I lose weight with Garden Salad?
Yes, it's possible if you consume no more than 8 serving sizes.
What’s this product?
Garden Salad contains: Romaine Lettuce. Grape Tomatoes. Carrots, match-stick shredded. Shredded Cheddar Cheese: Cultured pasteurized milk, salt, enzymes, artificial color, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor). Butter Garlic Croutons: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, dehydrated garlic, maltodextrin, two % or less of natural butter flavors (milk), salt, wheat gluten, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, yeast, citric acid, TBHQ (to preserve freshness). (Packaged in a facility that also packages tree nuts.) Low Fat Herb Vinaigrette Dressing: Water, white grape vinegar, corn syrup, sugar, salt, soybean oil, spice, xanthan gum, potassium sorbate and sodium benzoate added as preservatives, garlic*, onion*, propylene glycol alginate, calcium disodium EDTA added to protect flavor. *Dehydrated
What is 1 serving ?
One serving size of Garden Salad is one salad (three hundreds twenty nine g).
What good ingredients are in Garden Salad?
Garden Salad ingredients: dietary fiber, protein.
What is bad in Garden Salad?
Nothing. Garden Salad contains only good ingredients such as: protein, dietary fiber.
How many sugar contains in one serving of Garden Salad?
1 salad (329g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Garden Salad?
You can get 11% of your DV from one serving of Garden Salad.
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