Bread, Whole Wheat

Recommendation:
Combine Bread, Whole Wheat 1 slice and the protein shake to lose weight faster.

Best diets with Bread, Whole Wheat

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 302
- Calories: 100
- Calories from fat: 15 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	5g	10%
Calories	100 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	20g	9%
Sodium	0.2g	9%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Bread, Whole Wheat

Ingredients

Stone Ground Whole Wheat Flour, Wheat Gluten, Wheat Bran, Honey, Molasses. Contains 2% or Less of the Following: Wheat Flakes, Yeast, Soybean Oil, Salt, Emulsifiers (Datem, Mono and Diglycerides, Soy Lecithin), Soy Flour, Preservatives (Raisin Juice Concentrate, Vinegar).

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What is in Bread, Whole Wheat?
Bread, Whole Wheat contains: Stone Ground Whole Wheat Flour, Wheat Gluten, Wheat Bran, Honey, Molasses. Contains two % or Less of the Following: Wheat Flakes, Yeast, Soybean Oil, Salt, Emulsifiers (Datem, Mono and Diglycerides, Soy Lecithin), Soy Flour, Preservatives (Raisin Juice Concentrate, Vinegar).

What is one serving size of Bread, Whole Wheat?
Serving of Bread, Whole Wheat is 1 slice.

What good ingredients are in Bread, Whole Wheat?
Bread, Whole Wheat contains saturated fat, cholesterol, dietary fiber.

What's bad in Bread, Whole Wheat?
Nothing. Bread, Whole Wheat contains only good ingredients.

Can I lose weight with this product?
Of course, you can if you consume no more than fifteen servings per day.

How many sugar contains in one serving of Bread, Whole Wheat?
1 slice contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, Whole Wheat?
You can get 6% of your DV from one serving of Bread, Whole Wheat.

Conclusion:

Bread, Whole Wheat is a good source of saturated fat, cholesterol, dietary fiber. It has 100 calories (15 calories from fat), 5 g of protein, 20 grams of carbs and one grams of fat. Be careful: Bread, Whole Wheat has a fifteen calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Veganic Lentil Grain Bread
♦ Bread, 12 Grain
♦ 100% Whole Grain White Wheat Bread