How many calories in

Yogurt, Light, Vanilla

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80 calories

Yogurt, Light, Vanilla

Recommendation:
Try it with a meal replacement shake to burn belly fat.

Best diets with Yogurt, Light, Vanilla

Calories from fat: 0 (0% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 241
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 6 oz(s) - 170 g

Nutrition per serving DV
Protein 6g 12%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars 3.39g 14%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium (good) 0.25g 25%
Top 10 diets with Yogurt, Light, Vanilla

Ingredients

Cultured Pasteurized Grade A Fat Free Milk, Vanilla Base (Water, Modified Corn Starch, Fructose, Natural Flavors, Sucralose, Acesulfame Potassium, Malic Acid), Modified Tapioca Starch, Whey Protein Concentrate, Kosher Gelatin, Tricalcium Phosphate, Vitamin D3.

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Yogurt, Light, Vanilla?
Of course, it's possible if you consume no more than eighteen servings.

What is one serving of Yogurt, Light, Vanilla?
One serving size of Yogurt, Light, Vanilla is six oz(s) - one hundred seventy g.

What is bad in Yogurt, Light, Vanilla?
We don't know anything bad about it. Yogurt, Light, Vanilla contains only good ingredients such as: saturated fat, cholesterol, calcium, sodium.

What is inside Yogurt, Light, Vanilla?
Yogurt, Light, Vanilla contains: Cultured Pasteurized Grade A Fat Free Milk, Vanilla Base (Water, Modified Corn Starch, Fructose, Natural Flavors, Sucralose, Acesulfame Potassium, Malic Acid), Modified Tapioca Starch, Whey Protein Concentrate, Kosher Gelatin, Tricalcium Phosphate, Vitamin D3.

Any good ingredients are in Yogurt, Light, Vanilla?
Yogurt, Light, Vanilla ingredients: saturated fat, cholesterol, sodium, calcium.

How many sugar contains in one serving of Yogurt, Light, Vanilla?
6 oz(s) - 170 g contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Yogurt, Light, Vanilla?
You can get 5% of your DV from one serving of Yogurt, Light, Vanilla.

Conclusion:

Yogurt, Light, Vanilla is a good source of sodium, calcium, saturated fat, cholesterol. It has 80 calories, six g of protein, 14 g of carbohydrates and NO fat. It has NO calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Yogurt, Non-fat, Strawberry Banana
Yogurt, Light, Very Vanilla
Yogurt, Low-fat, Strawberry/Vanilla/Peach

Alternatives:

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