Yogurt, Low-fat, Banana
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 202
- - Calories: 190
- - Calories from fat: 15 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
31g |
72% |
|
Added Sugars
(bad)
|
25.39g |
106% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Banana
Ingredients
Cultured pasteurized grade a nonfat milk and milk, sugar, water, banana puree, bananas, modified cornstarch, pectin, carrageenan, natural flavors, tricalcium phosphate, ascorbic acid (vitamin c), annatto (color), sodium citrate, vitamin a palmitate, and vitamin d3.
F. A. Q.
What is in this product?
Yogurt, Low-fat, Banana contains: cultured pasteurized grade a nonfat milk and milk, sugar, water, banana puree, bananas, modified cornstarch, pectin, carrageenan, natural flavors, tricalcium phosphate, ascorbic acid (vitamin c), annatto (color), sodium citrate, vitamin a palmitate, and vitamin d3.
What is one serving size?
One serving size of Yogurt, Low-fat, Banana is 1 container (170g).
Can I lose weight with Yogurt, Low-fat, Banana?
Yes, you can if you eat no more than seven serving sizes per day.
What good ingredients are in Yogurt, Low-fat, Banana?
Yogurt, Low-fat, Banana ingredients: cholesterol, sodium, vitamin C, calcium.
What is bad in Yogurt, Low-fat, Banana?
We don't know anything bad about it. Yogurt, Low-fat, Banana contains only good ingredients.
How many sugar contains in one serving of Yogurt, Low-fat, Banana?
1 container (170g) contains 31 grams of sugar, it’s 72% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Banana?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Banana.
Conclusion:
Yogurt, Low-fat, Banana is a good source of vitamin C, sodium, calcium, cholesterol.
It has 190 calories (15 calories from fat), six grams of protein, 37 grams of carbohydrates and two grams of fat. Warning: Yogurt, Low-fat, Banana has a 15 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Mixim Fat-Free Greek Yogurt, Strawberry And Granola
♦ Frozen Greek Yogurt Bars, Coffee Chocolate Chip
♦ Greek, Yogurt
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