Yogurt, Low-fat, Vanilla
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 226
- - Calories: 180
- - Calories from fat: 30 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.51g |
77% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
GRADE A PASTEURIZED CULTURED LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, ARTIFICIAL VANILLA FLAVOR AND POTASSIUM SORBATE (A PRESERVATIVE).
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than eight servings.
What’s this product?
Yogurt, Low-fat, Vanilla contains: GRADE A PASTEURIZED CULTURED LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, ARTIFICIAL VANILLA FLAVOR AND POTASSIUM SORBATE (A PRESERVATIVE).
What's bad in Yogurt, Low-fat, Vanilla?
Nothing.
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, protein, calcium.
What is one serving ?
One serving size of Yogurt, Low-fat, Vanilla is two hundreds twenty seven g.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
227 g contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of cholesterol, protein, calcium.
Yogurt, Low-fat, Vanilla has one hundred eighty calories (30 calories from fat), 8 grams of protein, 30 grams of carbs and three g of fat. Warning — Yogurt, Low-fat, Vanilla has a thirty calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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