Bread, 100% Whole Wheat

Recommendation:
Combine 2 slices (62g) with a meal replacement shake to burn fat.

Best diets with Bread, 100% Whole

Calories from fat: 15 (2% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 316
- Calories: 150
- Calories from fat: 15 cal
- Protein: 7g

Nutrition Facts

One Serving size: 2 slices (62g)

Nutrition	per serving	DV
Protein	7g	15%
Calories	150 cal	9%
Calories from Fat	15 cal	2%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	27g	11%
Sodium	0.25g	11%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium (good)	0.15g	15%

Top 10 diets with Bread, 100% Whole

Ingredients

Whole wheat flour, water, wheat gluten, yeast, sugar, contains 2% or less of: sunflower oil, honey, molasses, sea salt, calcium sulfate, cultured whey (milk), vinegar.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Bread, 100% Whole Wheat is two slices (sixty two g).

Any good ingredients are in Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, calcium.

What is bad in Bread, 100% Whole Wheat?
Nothing. Bread, 100% Whole contains only good ingredients such as: cholesterol, saturated fat, calcium, dietary fiber.

What is inside Bread, 100% Whole Wheat?
Bread, 100% Whole Wheat contains: whole wheat flour, water, wheat gluten, yeast, sugar, contains two % or less of: sunflower oil, honey, molasses, sea salt, calcium sulfate, cultured whey (milk), vinegar.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten servings.

How many sugar contains in one serving of Bread, 100% Whole Wheat?
2 slices (62g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread, 100% Whole Wheat?
You can get 9% of your DV from one serving of Bread, 100% Whole Wheat.

Conclusion:

Bread, 100% Whole Wheat is a good source of dietary fiber, saturated fat, cholesterol, calcium. Product has 150 calories (fifteen calories from fat), 7 g of protein, twenty seven g of carbohydrates and two grams of fat. Be careful: it has a 15 calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

♦ Whole Wheat Raisin Cinnamon Bread
♦ Organic Honey Oat Bread
♦ Bread - Soft Whole Wheat