How many calories in

Soft Whole Wheat Bread

  • 0
  • 4
  • 306

90 calories

Soft Whole Wheat Bread

Recommendation:
We recommend to try Soft Whole Wheat Bread with a protein shake to burn fat.

Best diets with Soft Whole Wheat

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 306
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 slice

Nutrition per serving DV
Protein 4g 8%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Soft Whole Wheat

Ingredients

Whole wheat flour, water, wheat gluten, sugar, oat bran, yeast, organic soybean oil, salt, honey, distilled vinegar, molasses, dough conditioners (wheat flour, ascorbic acid, enzymes), ascorbic acid.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is bad in Soft Whole Wheat Bread?
We don't know anything bad about it.

What is one serving size of Soft Whole Wheat Bread?
Serving of Soft Whole Wheat Bread is one slice.

What is inside this product?
Soft Whole Wheat Bread contains: whole wheat flour, water, wheat gluten, sugar, oat bran, yeast, organic soybean oil, salt, honey, distilled vinegar, molasses, dough conditioners (wheat flour, ascorbic acid, enzymes), ascorbic acid.

Can I lose weight with this product?
Yes, you can if you eat no more than sixteen servings a day.

What good ingredients are in Soft Whole Wheat Bread?
Soft Whole Wheat Bread contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Soft Whole Wheat Bread?
1 slice contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Soft Whole Wheat Bread?
You can get 5% of your DV from one serving of Soft Whole Wheat Bread.

Conclusion:

Soft Whole Wheat Bread is a good source of saturated fat, sugars, cholesterol, dietary fiber, added sugars. Product has 90 calories (10 calories from fat), four grams of protein, sixteen g of carbohydrates and one g of fat. Warning: it has a ten calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Double Fiber Bread
Whole Wheat Slims Sandwich Bread
Bread, Double Fiber

Alternatives:

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