Wholesome Medley

Recommendation:
Combine Wholesome Medley 1 oz (28g) about 1/ four cup with the protein shake to burn belly fat.

Best diets with Wholesome Medley

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 343
- Calories: 140
- Calories from fat: 80 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 oz (28g) about 1/4 cup

Nutrition	per serving	DV
Protein	4g	8%
Calories	140 cal	8%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	2g	12%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium (good)	0.03g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars	4.5g	19%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Wholesome Medley

Ingredients

Almonds and peanuts: roasted in peanut and/or cottonseed oil, salt. dark chocolate chunks: sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla. cashews: roasted in peanut and/or cottonseed oil, salt. cranberries: cranberries, sugar, sunflower oil. cherries: cherries, sugar, sunflower oil.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is bad in Wholesome Medley?
We don't know anything bad about it.

What good ingredients are in Wholesome Medley?
Wholesome Medley contains cholesterol, sodium.

What is in this product?
Ingredients list: almonds and peanuts: roasted in peanut and/or cottonseed oil, salt. dark chocolate chunks: sugar, chocolate liquor, cocoa butter, soy lecithin, salt and vanilla. cashews: roasted in peanut and/or cottonseed oil, salt. cranberries: cranberries, sugar, sunflower oil. cherries: cherries, sugar, sunflower oil.

What is one serving ?
One serving of Wholesome Medley is 1 oz (28g) about 1/4 cup.

Can I lose weight with this product?
Of course, it's possible if you consume no more than ten serving sizes a day.

How many sugar contains in one serving of Wholesome Medley?
1 oz (28g) about 1/4 cup contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Wholesome Medley?
You can get 8% of your DV from one serving of Wholesome Medley.

Conclusion:

Wholesome Medley is a good source of cholesterol, sodium. Wholesome Medley has one hundred forty calories (eighty calories from fat), 4 g of protein, 13 g of carbohydrates and nine g of fat. Warning — Wholesome Medley has a 80 calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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