Rice, Garden Vegetable Mix
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 230
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (65g) 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
1750IU |
35% |
|
Vitamin C
(good)
|
0.03g |
40% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Rice, Garden Vegetable
Ingredients
Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, red & green bell pepper, garlic, carrot, yeast extract, sugar, celery, tomato powder, spices (including red pepper), green onions, vegetable powder (onion, carrot, tomato, pepper, celery), disodium inosinate and disodium guanylate (flavor enhancers), soybean oil, and turmeric.
F. A. Q.
What is bad in Rice, Garden Vegetable Mix?
We don't know anything bad about it. Rice, Garden Vegetable contains only good ingredients such as: vitamin A, cholesterol, sugars, saturated fat, iron, added sugars, vitamin C.
What is inside this product?
Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), onion, salt, red & green bell pepper, garlic, carrot, yeast extract, sugar, celery, tomato powder, spices (including red pepper), green onions, vegetable powder (onion, carrot, tomato, pepper, celery), disodium inosinate and disodium guanylate (flavor enhancers), soybean oil, and turmeric.
What good ingredients are in Rice, Garden Vegetable Mix?
Rice, Garden Vegetable Mix ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C, iron.
What is one serving ?
Serving of Rice, Garden Vegetable Mix is one / four cup dry (sixty five g) one cup prepared.
Can I lose weight with Rice, Garden Vegetable Mix?
Of course, it's possible if you eat no more than six serving sizes a day.
How many sugar contains in one serving of Rice, Garden Vegetable Mix?
1/4 cup dry (65g) 1 cup prepared contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Rice, Garden Vegetable Mix?
You can get 14% of your DV from one serving of Rice, Garden Vegetable Mix.
Conclusion:
Rice, Garden Vegetable Mix is a good source of vitamin C, sugars, saturated fat, cholesterol, added sugars, iron, vitamin A.
Product has 230 calories (five calories from fat), 6 grams of protein, fifty grams of carbs and NO fat. Warning — it has a five calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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