Cottage Cheese, Small Curd Low Fat 2% Milkfat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 280
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 122 g
Nutrition |
per serving |
DV |
Protein
(good)
|
14g |
29% |
Calories
|
100 cal |
6% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Total Carbohydrate
|
5g |
2% |
Sodium
|
0.44g |
19% |
Cholesterol
(good)
|
0.015g |
5% |
Dietary Fiber
|
0g |
0% |
Sugars
|
3g |
7% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Small
Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Milk, and Cream Contains Less Than 2% of Modified Food Starch, Salt, Citric Acid, Calcium Carbonate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3. Contains: Milk.
F. A. Q.
What is inside this product?
Ingredients: Cultured Pasteurized Grade A Nonfat Milk, Milk, and Cream Contains Less Than 2% of Modified Food Starch, Salt, Citric Acid, Calcium Carbonate, Guar Gum, Natural Flavor, Vitamin A Palmitate, Vitamin D3. Contains: Milk.
What good ingredients are in Cottage Cheese, Small Curd Low Fat 2% Milkfat?
Cottage Cheese, Small Curd Low Fat 2% Milkfat contains cholesterol, added sugars, protein.
What's bad in Cottage Cheese, Small Curd Low Fat 2% Milkfat?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes a day.
What is 1 serving size?
One serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat is one hundred twenty two g.
How many sugar contains in one serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat?
122 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat?
You can get 6% of your DV from one serving of Cottage Cheese, Small Curd Low Fat 2% Milkfat.
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