Cream Cheese
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 310
- - Calories: 100
- - Calories from fat: 80 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
(bad)
|
6g |
35% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
|
0.03g |
10% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cream Cheese
Ingredients
Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum).
F. A. Q.
What is one serving size?
Serving of Cream Cheese is 1 oz (twenty eight g).
What is bad in Cream Cheese?
Nothing.
What is in this product?
Ingredients list: pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum).
Can I lose weight with Cream Cheese?
Of course, you can if you eat no more than fifteen serving sizes.
What good ingredients are in Cream Cheese?
Cream Cheese ingredients: sodium, sugars, added sugars.
How many sugar contains in one serving of Cream Cheese?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cream Cheese?
You can get 6% of your DV from one serving of Cream Cheese.
Comments: