Kefir, Raspberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 211
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Kefir, Raspberry
Ingredients
Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organict Cane Juice, Organic Raspberry Juice Concentrate, Organic Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE
F. A. Q.
What good ingredients are in Kefir, Raspberry?
Kefir, Raspberry contains cholesterol, protein, calcium.
Can I lose weight with Kefir, Raspberry?
Of course, you can if you eat no more than ten serving sizes a day.
What’s this product?
Kefir, Raspberry contains: Pasteurized Cultured Organic Lowfat Milk, Organic Nonfat Milk, Organict Cane Juice, Organic Raspberry Juice Concentrate, Organic Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3. CONTAINS MILK, GLUTEN FREE
What is one serving of Kefir, Raspberry?
One serving size of Kefir, Raspberry is one cup.
What is bad in Kefir, Raspberry?
We don't know anything bad about it.
How many sugar contains in one serving of Kefir, Raspberry?
1 cup contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir, Raspberry?
You can get 8% of your DV from one serving of Kefir, Raspberry.
Conclusion:
Kefir, Raspberry is a good source of calcium, cholesterol, protein.
Product has 140 calories (20 calories from fat), eleven g of protein, twenty g of carbs and 2 g of fat. Be careful — product has a twenty calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
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