Kefir Cultured Lowfat Milk Smoothie, Strawberry
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 364
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
20g |
47% |
|
Added Sugars
(bad)
|
20g |
83% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Kefir Cultured Lowfat
Ingredients
Pasteurized cultured organic low fat milk, organic nonfat milk, organic cane sugar, pectin, organic strawberry flavor, organic beet powder for color, vitamin a, palmitate, vitamin D3
F. A. Q.
Any good ingredients are in Kefir Cultured Lowfat Milk Smoothie, Strawberry?
Kefir Cultured Lowfat Milk Smoothie, Strawberry contains cholesterol, protein, calcium.
Can I lose weight with Kefir Cultured Lowfat Milk Smoothie, Strawberry?
Of course, it's possible if you consume no more than ten servings per day.
What’s Kefir Cultured Lowfat Milk Smoothie, Strawberry?
Ingredients: Pasteurized cultured organic low fat milk, organic nonfat milk, organic cane sugar, pectin, organic strawberry flavor, organic beet powder for color, vitamin a, palmitate, vitamin D3
What's bad in Kefir Cultured Lowfat Milk Smoothie, Strawberry?
We don't know anything bad about it.
What is one serving size?
One serving size of Kefir Cultured Lowfat Milk Smoothie, Strawberry is one cup (240 ml).
How many sugar contains in one serving of Kefir Cultured Lowfat Milk Smoothie, Strawberry?
1 cup (240 ml) contains 20 grams of sugar, it’s 47% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir Cultured Lowfat Milk Smoothie, Strawberry?
You can get 8% of your DV from one serving of Kefir Cultured Lowfat Milk Smoothie, Strawberry.
Conclusion:
Kefir Cultured Lowfat Milk Smoothie, Strawberry is a good source of cholesterol, calcium, protein.
Kefir Cultured Lowfat Milk Smoothie, Strawberry has one hundred forty calories (twenty calories from fat), 11 grams of protein, twenty grams of carbohydrates and two g of fat. Be careful — Kefir Cultured Lowfat Milk Smoothie, Strawberry has a twenty calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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