Grahams, Honey, Low Fat
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 277
- - Calories: 140
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 8 crackers (34 g)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
140 cal |
8% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
28g |
12% |
Sodium
|
0.22g |
10% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
|
8g |
19% |
Added Sugars
(bad)
|
8g |
33% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Grahams, Honey, Low
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, calcium carbonate (source of calcium), leavening (baking soda and/or calcium phosphate), salt, datem, soy lecithin, artificial flavor.
F. A. Q.
What is one serving ?
Serving size of Grahams, Honey, Low Fat is eight crackers (thirty four g).
What good ingredients are in Grahams, Honey, Low Fat?
Grahams, Honey, Low Fat ingredients: saturated fat, cholesterol, calcium.
What is bad in Grahams, Honey, Low Fat?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you eat no more than ten servings per day.
What is in Grahams, Honey, Low Fat?
Grahams, Honey, Low Fat contains: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b one , riboflavin vitamin b two , folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, calcium carbonate (source of calcium), leavening (baking soda and/or calcium phosphate), salt, datem, soy lecithin, artificial flavor.
How many sugar contains in one serving of Grahams, Honey, Low Fat?
8 crackers (34 g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Grahams, Honey, Low Fat?
You can get 8% of your DV from one serving of Grahams, Honey, Low Fat.
Conclusion:
Grahams, Honey, Low Fat is a good source of calcium, cholesterol, saturated fat.
Grahams, Honey, Low Fat has one hundred forty calories (twenty calories from fat), two grams of protein, 28 grams of carbs and 2 grams of fat. Be careful — Grahams, Honey, Low Fat has a twenty calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Smart Ones, Made With Real Fruit & Yogurt, Smoothies
♦ Belvita Breakfast, Pumpkim Spice, Breakfast Biscuits
♦ Roasted Nut Crunch Bars, Peanut Crunch, Roasted Peanuts & Sunflower Seeds
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