Saltines, Wheat Crackers
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 311
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 15 G
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Saltines, Wheat Crackers
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, SODIUM BICARBONATE, ENZYMES, YEAST, CARAMEL COLOR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.
F. A. Q.
What's bad in Saltines, Wheat Crackers?
We don't know anything bad about it. Saltines, Wheat Crackers contains only good nutrients.
Can I lose weight with Saltines, Wheat Crackers?
Of course, you can if you consume no more than 16 serving sizes a day.
What is one serving of Saltines, Wheat Crackers?
One serving of Saltines, Wheat Crackers is fifteen G.
What good ingredients are in Saltines, Wheat Crackers?
Saltines, Wheat Crackers contains saturated fat, cholesterol, sugars, added sugars.
What’s this product?
Ingredients list: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS TWO PERCENT OR LESS OF: SALT, SUGAR, SODIUM BICARBONATE, ENZYMES, YEAST, CARAMEL COLOR AND SODIUM SULFITE. CONTAINS: SOY, WHEAT.
How many sugar contains in one serving of Saltines, Wheat Crackers?
Saltines, Wheat Crackers doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Saltines, Wheat Crackers?
You can get 4% of your DV from one serving of Saltines, Wheat Crackers.
Conclusion:
Saltines, Wheat Crackers is a good source of cholesterol, sugars, saturated fat, added sugars.
It has 60 calories (15 calories from fat), 1 grams of protein, eleven grams of carbohydrates and one grams of fat. Be careful — Saltines, Wheat Crackers has a 15 calories from fat!
If you want to burn fat we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Saltines,Wheat
♦ Honey Nut-Thins, Honey Mustard
♦ Cookies, Alphabet, Cinnamon Graham
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