How many calories in

Stone Ground Rye & Flax Crackers, Organic

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130 calories

Stone Ground Rye & Flax Crackers, Organic

Recommendation:
We recommend to try it with a meal replacement to burn fat.

Best diets with Stone Ground Rye

Calories from fat: 50 (8% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 229
  • - Calories: 130
  • - Calories from fat: 50 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 8 crackers (30g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18g 8%
Sodium 0.2g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Stone Ground Rye

Ingredients

Organic wheat flour, organic buttermilk, organic rye flour, organic canola oil, organic stone ground rye flour, organic evaporated cane juice, organic flax meal, water, sea salt, baking soda.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Stone Ground Rye & Flax Crackers, Organic?
Nothing.

What is one serving ?
One serving size of Stone Ground Rye & Flax Crackers, Organic is eight crackers (thirty g).

Any good ingredients are in Stone Ground Rye & Flax Crackers, Organic?
Stone Ground Rye & Flax Crackers, Organic contains saturated fat, cholesterol.

Can I lose weight with Stone Ground Rye & Flax Crackers, Organic?
Yes, you can if you consume no more than 11 servings a day.

What is inside Stone Ground Rye & Flax Crackers, Organic?
Stone Ground Rye & Flax Crackers, Organic contains: organic wheat flour, organic buttermilk, organic rye flour, organic canola oil, organic stone ground rye flour, organic evaporated cane juice, organic flax meal, water, sea salt, baking soda.

How many sugar contains in one serving of Stone Ground Rye & Flax Crackers, Organic?
8 crackers (30g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Stone Ground Rye & Flax Crackers, Organic?
You can get 8% of your DV from one serving of Stone Ground Rye & Flax Crackers, Organic.

Conclusion:

Stone Ground Rye & Flax Crackers, Organic is a good source of cholesterol, saturated fat. It has 130 calories (fifty calories from fat), 3 grams of protein, 18 g of carbohydrates and six grams of fat. Be careful: it has a 50 calories from fat! If you want to lose a few pounds we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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