100% Whole Wheat Bread, Whole Grains

Recommendation:
Combine 100% Whole Wheat Bread, Whole Grains 1 slice and a protein diet to lose weight.

Best diets with 100% Whole Wheat

Calories from fat: 5 (1% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 553
- Calories: 110
- Calories from fat: 5 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 slice

Nutrition	per serving	DV
Protein	5g	10%
Calories	110 cal	6%
Calories from Fat	5 cal	1%
Total Fat	0.5g	1%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.1g	10%

Top 10 diets with 100% Whole Wheat

Ingredients

Whole Wheat Flour, Water, Honey, Vital Wheat Gluten, Yeast, Contains 2% or Less of the Following: Oat Fiber, Salt, Calcium Sulfate, Distilled Vinegar, Soybean Oil, Wheat Bran, Cultured Wheat Flour, Ascorbic Acid, Enzymes.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Whole Wheat Flour, Water, Honey, Vital Wheat Gluten, Yeast, Contains two % or Less of the Following: Oat Fiber, Salt, Calcium Sulfate, Distilled Vinegar, Soybean Oil, Wheat Bran, Cultured Wheat Flour, Ascorbic Acid, Enzymes.

What good ingredients are in 100% Whole Wheat Bread, Whole Grains?
100% Whole Wheat Bread, Whole Grains contains saturated fat, cholesterol, dietary fiber.

Can I lose weight with 100% Whole Wheat Bread, Whole Grains?
Of course, you can if you eat no more than 13 servings per day.

What is one serving of 100% Whole Wheat Bread, Whole Grains?
Serving size of 100% Whole Wheat Bread, Whole Grains is one slice.

What's bad in 100% Whole Wheat Bread, Whole Grains?
Nothing.

How many sugar contains in one serving of 100% Whole Wheat Bread, Whole Grains?
1 slice contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of 100% Whole Wheat Bread, Whole Grains?
You can get 6% of your DV from one serving of 100% Whole Wheat Bread, Whole Grains.

Conclusion:

100% Whole Wheat Bread, Whole Grains is a good source of dietary fiber, cholesterol, saturated fat. Product has 110 calories (5 calories from fat), 5 g of protein, twenty two g of carbohydrates and grams of fat. Warning — 100% Whole Wheat Bread, Whole Grains has a 5 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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