Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 276
- - Calories: 110
- - Calories from fat: 30 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
(good)
|
3000IU |
60% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Smart Crackers, Organic
Ingredients
Organic Wheat Flour, Organic Sunflower Oil, Organic dehydrated Carrot, Organic Cheddar Cheese Blend (Organic Cultured Pasteurized Milk, Salt, Enzymes, Organic NonFat Milk), Organic Sweet Potato Powder, Organic Cheddar Cheese (Organic Pasteurized cultured Milk, Salt Enzymes), Organic Chia Seeds, Sea Salt, Vitamin Premix, Organic Onion Powder, Sodium Bicarbonate, Citric Acid, Organic Annatto
Vitamins & Minerals : Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 (Cyanocobalamin)
Contains : Wheats Milk
F. A. Q.
What is inside this product?
Ingredients list: Organic Wheat Flour, Organic Sunflower Oil, Organic dehydrated Carrot, Organic Cheddar Cheese Blend (Organic Cultured Pasteurized Milk, Salt, Enzymes, Organic NonFat Milk), Organic Sweet Potato Powder, Organic Cheddar Cheese (Organic Pasteurized cultured Milk, Salt Enzymes), Organic Chia Seeds, Sea Salt, Vitamin Premix, Organic Onion Powder, Sodium Bicarbonate, Citric Acid, Organic AnnattoVitamins & Minerals : Calcium (Calcium Carbonate), Iron (Ferric Orthophosphate), Vitamin A (Palmitate), Vitamin B six (Pyridoxine Hydrochloride), Folic Acid, Vitamin D three , Vitamin B twelve (Cyanocobalamin)Contains : Wheats Milk
Any good ingredients are in Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie?
Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie contains saturated fat, cholesterol, sugars, added sugars, vitamin A, calcium, iron.
What is bad in Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen servings per day.
What is one serving ?
Serving size of Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie is one oz (28g).
How many sugar contains in one serving of Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie?
1 oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie?
You can get 6% of your DV from one serving of Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie.
Conclusion:
Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie is a good source of vitamin A, calcium, sugars, added sugars, saturated fat, cholesterol, iron.
Product has 110 calories (30 calories from fat), 3 grams of protein, 18 g of carbohydrates and 3 grams of fat. Be careful: Smart Crackers, Organic Veggie Puzzle Shapes, Cheddar Chia Veggie has a 30 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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