Spinach & Spring Mix
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 346
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
4000IU |
80% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Spinach & Spring
Ingredients
Spinach, Tango, Lolla Rosa, Red and Green Romaine, Red and Green Oak, Red and Green Chard, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat-Soi, Red Mustard, Kale and Collards.
F. A. Q.
What's bad in Spinach & Spring Mix?
We don't know anything bad about it. Spinach & Spring contains only good nutrients such as: vitamin A, sodium, saturated fat, sugars, dietary fiber, iron, vitamin C, added sugars, cholesterol.
Can I burn fat with Spinach & Spring Mix?
Of course, it's possible if you consume no more than eighteen servings.
What good ingredients are in Spinach & Spring Mix?
Spinach & Spring Mix contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, iron.
What is one serving size of Spinach & Spring Mix?
Serving size of Spinach & Spring Mix is two cups (eighty five g).
What’s Spinach & Spring Mix?
Spinach & Spring Mix contains: Spinach, Tango, Lolla Rosa, Red and Green Romaine, Red and Green Oak, Red and Green Chard, Mizuna, Radicchio, Frisee, Beet Greens, Arugula, Tat-Soi, Red Mustard, Kale and Collards.
How many sugar contains in one serving of Spinach & Spring Mix?
Spinach & Spring Mix doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach & Spring Mix?
You can get 1% of your DV from one serving of Spinach & Spring Mix.
Conclusion:
Spinach & Spring Mix is a good source of dietary fiber, added sugars, cholesterol, vitamin C, saturated fat, iron, vitamin A, sugars, sodium.
Product has ten calories, 2 grams of protein, 5 grams of carbohydrates and NO fat. It has calories from fat!
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