Saltine Crackers

Recommendation:
We recommend to try Saltine Crackers 5 crackers (15g) and the whey protein shake to burn fat.

Best diets with Saltine Crackers

Calories from fat: 15 (2% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 362
- Calories: 60
- Calories from fat: 15 cal
- Protein: 1g

Nutrition Facts

One Serving size: 5 crackers (15g)

Nutrition	per serving	DV
Protein	1g	2%
Calories	60 cal	4%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	11g	5%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Saltine Crackers

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium bicarbonate, wheat gluten, malted barley flour, yeast.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Saltine Crackers?
Of course, it's possible if you consume no more than sixteen servings.

What is bad in Saltine Crackers?
Nothing. Saltine Crackers contains only good nutrients such as: sugars, cholesterol, added sugars, saturated fat.

What is one serving ?
Serving size of Saltine Crackers is five crackers (15g).

What’s this product?
Saltine Crackers contains: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains two % or less of the following: sodium bicarbonate, wheat gluten, malted barley flour, yeast.

Any good ingredients are in Saltine Crackers?
Saltine Crackers contains saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Saltine Crackers?
Saltine Crackers doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Saltine Crackers?
You can get 4% of your DV from one serving of Saltine Crackers.

Conclusion:

Saltine Crackers is a good source of sugars, added sugars, cholesterol, saturated fat. Saltine Crackers has sixty calories (15 calories from fat), 1 g of protein, 11 grams of carbs and 1 g of fat. Warning: it has a 15 calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Wheat Thins
♦ Applesauce Snack & Go!, Strawberry
♦ Shake'N Bake Sesoned Panko SeasonedCoating Mix