Fig & Olive Crisps, Crackers
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 234
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 11 crackers (30g/1oz)
Nutrition |
per serving |
DV |
Protein
|
2g |
4% |
Calories
|
90 cal |
5% |
Calories from Fat
|
20 cal |
3% |
Total Fat
|
2g |
3% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
16g |
7% |
Sodium
|
0.17g |
7% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
|
5g |
12% |
Added Sugars
(bad)
|
5g |
21% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
|
0.02g |
2% |
Top 10 diets with Fig & Olive
Ingredients
Cultured low fat buttermilk (low fat milk, salt, culture), unbleached wheat flour, cane sugar, figs (dried figs and dextrose), kalamata olives (water, salt, vinegar, sunflower oil), flax seeds, sesame seeds, sunflower seeds, baking soda, sea salt.
F. A. Q.
What is 1 serving size?
Serving size of Fig & Olive Crisps, Crackers is eleven crackers (thirty g/ one oz).
Can I lose weight with this product?
Yes, you can if you consume no more than sixteen servings a day.
What good ingredients are in Fig & Olive Crisps, Crackers?
Fig & Olive Crisps, Crackers ingredients: saturated fat, cholesterol.
What is bad in Fig & Olive Crisps, Crackers?
Nothing. Fig & Olive contains only good nutrients such as: saturated fat, cholesterol.
What is inside this product?
Fig & Olive Crisps, Crackers contains: cultured low fat buttermilk (low fat milk, salt, culture), unbleached wheat flour, cane sugar, figs (dried figs and dextrose), kalamata olives (water, salt, vinegar, sunflower oil), flax seeds, sesame seeds, sunflower seeds, baking soda, sea salt.
How many sugar contains in one serving of Fig & Olive Crisps, Crackers?
11 crackers (30g/1oz) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Fig & Olive Crisps, Crackers?
You can get 5% of your DV from one serving of Fig & Olive Crisps, Crackers.
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