Brown & Red Rice With Chia & Kale

Recommendation:
Combine Brown & Red Rice With Chia & Kale 1 cup (155g) and a protein shake to burn belly fat quickly.

Best diets with Brown & Red

Calories from fat: 30 (5% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 255
- Calories: 260
- Calories from fat: 30 cal
- Protein: 5g

Nutrition Facts

One Serving size: 1 cup (155g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	260 cal	15%
Calories from Fat	30 cal	5%
Total Fat	3.5g	6%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	51g	22%
Sodium	0.3g	13%
Cholesterol (good)	0.005g	2%
Dietary Fiber (good)	4g	16%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Brown & Red

Ingredients

Water, whole grain brown rice, kale, red rice, sunflower oil, chia seeds, sea salt, soy lecithin, guar gum, locust bean gum.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

What is one serving of Brown & Red Rice With Chia & Kale?
One serving size of Brown & Red Rice With Chia & Kale is one cup (one hundred fifty five g).

What is in Brown & Red Rice With Chia & Kale?
Ingredients: water, whole grain brown rice, kale, red rice, sunflower oil, chia seeds, sea salt, soy lecithin, guar gum, locust bean gum.

What is bad in Brown & Red Rice With Chia & Kale?
Nothing. Brown & Red contains only good ingredients.

Any good ingredients are in Brown & Red Rice With Chia & Kale?
Brown & Red Rice With Chia & Kale ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Of course, it's possible if you consume no more than five servings.

How many sugar contains in one serving of Brown & Red Rice With Chia & Kale?
Brown & Red Rice With Chia & Kale doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Brown & Red Rice With Chia & Kale?
You can get 15% of your DV from one serving of Brown & Red Rice With Chia & Kale.

Conclusion:

Brown & Red Rice With Chia & Kale is a good source of dietary fiber, added sugars, sugars, saturated fat, cholesterol. It has two hundreds sixty calories (30 calories from fat), 5 g of protein, 51 grams of carbohydrates and three g of fat. Be careful — product has a 30 calories from fat! If you want to burn fat we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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