Jasmine Rice
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 228
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 0.25 cup (45 g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0g |
0% |
Top 10 diets with Jasmine Rice
Ingredients
Rice, Thiamine (Thiamine Mononitrate), Niacin, Iron,(Ferric Orthophosphate) Riboflavin, and Folic Acid.
F. A. Q.
What is 1 serving ?
Serving size of Jasmine Rice is 0.2 five cup (forty five g).
What is in Jasmine Rice?
Ingredients list: Rice, Thiamine (Thiamine Mononitrate), Niacin, Iron,(Ferric Orthophosphate) Riboflavin, and Folic Acid.
What good ingredients are in Jasmine Rice?
Jasmine Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Jasmine Rice?
We don't know anything bad about it.
Can I lose weight with Jasmine Rice?
Yes, you can if you eat no more than 9 servings per day.
How many sugar contains in one serving of Jasmine Rice?
Jasmine Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Jasmine Rice?
You can get 9% of your DV from one serving of Jasmine Rice.
Conclusion:
Jasmine Rice is a good source of added sugars, cholesterol, sodium, saturated fat, sugars.
Jasmine Rice has one hundred sixty calories, 2 grams of protein, thirty seven grams of carbs and 0 grams of fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Premium Grade Rice, Medium Grain
♦ White Rice, Instant, Enriched, Long Grain
♦ Medium Traditional Salsa
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