Ricotta Cheese, Original
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 386
- - Calories: 110
- - Calories from fat: 70 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2.3 oz(s) - 65 g
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
110 cal |
6% |
Calories from Fat
|
70 cal |
11% |
Total Fat
|
8g |
13% |
Saturated Fat
(bad)
|
5g |
29% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
2g |
1% |
Sodium
(good)
|
0.065g |
3% |
Cholesterol
(good)
|
0.025g |
8% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
300IU |
6% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Ricotta Cheese, Original
Ingredients
Pasteurized Milk, Whey, Milkfat, Salt, Vinegar, Guar Gum, Carrageenan, Xanthan Gum.
F. A. Q.
Can I lose weight with Ricotta Cheese, Original?
Of course, it's possible if you eat no more than thirteen serving sizes per day.
What is one serving size?
Serving of Ricotta Cheese, Original is 2.3 oz(s) - sixty five g.
What's bad in Ricotta Cheese, Original?
Nothing.
What is in Ricotta Cheese, Original?
Ingredients list: Pasteurized Milk, Whey, Milkfat, Salt, Vinegar, Guar Gum, Carrageenan, Xanthan Gum.
Any good ingredients are in Ricotta Cheese, Original?
Ricotta Cheese, Original ingredients: cholesterol, sodium, sugars, added sugars, calcium.
How many sugar contains in one serving of Ricotta Cheese, Original?
2.3 oz(s) - 65 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Ricotta Cheese, Original?
You can get 6% of your DV from one serving of Ricotta Cheese, Original.
Conclusion:
Ricotta Cheese, Original is a good source of calcium, sodium, cholesterol, sugars, added sugars.
Ricotta Cheese, Original has one hundred ten calories (seventy calories from fat), seven grams of protein, 2 grams of carbohydrates and eight grams of fat. Warning: product has a seventy calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Cheese, Original, Ricotta
♦ Colby Cheese, Baby Loaf
♦ Natural Cheese, Extra Sharp Chedadar Cheese
Comments: