How many calories in

Colby Jack Cheese

  • 0
  • 3
  • 237

90 calories

Colby Jack Cheese

Recommendation:
Combine Colby Jack Cheese with the protein diet to burn belly fat faster.

Best diets with Colby Jack Cheese

Calories from fat: 60 (9% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 237
  • - Calories: 90
  • - Calories from fat: 60 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 5g 10%
Calories 90 cal 5%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.14g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.15g 15%
Top 10 diets with Colby Jack Cheese

Ingredients

Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you consume no more than 16 serving sizes a day.

What's bad in Colby Jack Cheese?
We don't know anything bad about it.

What is one serving of Colby Jack Cheese?
Serving size of Colby Jack Cheese is one piece.

What good ingredients are in Colby Jack Cheese?
Colby Jack Cheese contains cholesterol, sugars, added sugars, calcium.

What’s this product?
Colby Jack Cheese contains: Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).

How many sugar contains in one serving of Colby Jack Cheese?
Colby Jack Cheese doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Colby Jack Cheese?
You can get 5% of your DV from one serving of Colby Jack Cheese.

Conclusion:

Colby Jack Cheese is a good source of sugars, added sugars, cholesterol, calcium. Product has ninety calories (60 calories from fat), 5 grams of protein, one grams of carbs and 7 g of fat. Warning — product has a 60 calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Cheese, Natural, Mild Cheddar
Cheese, Colby Jack, Deli Sliced
Mexican Four Cheese

Alternatives:

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