Olive Oil, Spanish, Light
Calories from fat: 120 (18% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 263
- - Calories: 120
- - Calories from fat: 120 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 1 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
120 cal |
18% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
Top 10 diets with Olive Oil, Spanish
Ingredients
Refined Olive Oil and Virgin Olive Oil.
F. A. Q.
What good ingredients are in Olive Oil, Spanish, Light?
Olive Oil, Spanish, Light ingredients: sodium, sugars, added sugars.
What is one serving size?
Serving of Olive Oil, Spanish, Light is one tbsp.
What's bad in Olive Oil, Spanish, Light?
We don't know anything bad about it.
What is in this product?
Olive Oil, Spanish, Light contains: Refined Olive Oil and Virgin Olive Oil.
Can I lose weight with Olive Oil, Spanish, Light?
Yes, you can if you eat no more than twelve servings per day.
How many sugar contains in one serving of Olive Oil, Spanish, Light?
Olive Oil, Spanish, Light doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Olive Oil, Spanish, Light?
You can get 7% of your DV from one serving of Olive Oil, Spanish, Light.
Conclusion:
Olive Oil, Spanish, Light is a good source of sugars, sodium, added sugars.
Olive Oil, Spanish, Light has 120 calories (120 calories from fat), g of protein, NO carbohydrates and 14 g of fat. Be careful — it has a 120 calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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