Black Bean Tortilla Chips
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 551
- - Calories: 130
- - Calories from fat: 60 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 oz about 11 chips
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Bean Tortilla
Ingredients
Stone ground corn, high oleic sunflower and/or safflower oil, organic sprouted black beans, organic sprouted flax seed, organic sprouted quinoa, pure sea salt.
F. A. Q.
What good ingredients are in Black Bean Tortilla Chips?
Black Bean Tortilla Chips contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What's bad in Black Bean Tortilla Chips?
We don't know anything bad about it. Black Bean Tortilla contains only good nutrients such as: sugars, dietary fiber, sodium, saturated fat, cholesterol, added sugars.
Can I lose weight with Black Bean Tortilla Chips?
Yes, you can if you eat no more than 11 serving sizes a day.
What is one serving size of Black Bean Tortilla Chips?
Serving of Black Bean Tortilla Chips is 1 oz about 11 chips.
What is inside this product?
Ingredients: Stone ground corn, high oleic sunflower and/or safflower oil, organic sprouted black beans, organic sprouted flax seed, organic sprouted quinoa, pure sea salt.
How many sugar contains in one serving of Black Bean Tortilla Chips?
Black Bean Tortilla Chips doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Black Bean Tortilla Chips?
You can get 8% of your DV from one serving of Black Bean Tortilla Chips.
Conclusion:
Black Bean Tortilla Chips is a good source of dietary fiber, added sugars, cholesterol, sodium, saturated fat, sugars.
It has one hundred thirty calories (60 calories from fat), 2 grams of protein, fifteen g of carbohydrates and six grams of fat. Be careful: it has a sixty calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Gimme Chips, Seaweed Rice Chips
♦ Beanfields Unsalted Bean and Rice Chips
♦ Potato Chips, Avocado Oil, Sea Salt
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