Cheese, Spread, Sharp Cheddar
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 324
- - Calories: 100
- - Calories from fat: 70 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cheese, Spread, Sharp
Ingredients
WI Grade A Cheddar Cheese Aged 9 Months or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Salt, Annatto (Color).
F. A. Q.
What is inside this product?
Cheese, Spread, Sharp Cheddar contains: WI Grade A Cheddar Cheese Aged 9 Months or More (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Reduced Lactose Whey, Cream, Sorbic Acid (to Protect Flavor), Salt, Annatto (Color).
What is one serving ?
Serving size of Cheese, Spread, Sharp Cheddar is two tbsp.
What's bad in Cheese, Spread, Sharp Cheddar?
Nothing.
Any good ingredients are in Cheese, Spread, Sharp Cheddar?
Cheese, Spread, Sharp Cheddar ingredients: cholesterol, added sugars, calcium.
Can I burn fat with Cheese, Spread, Sharp Cheddar?
Of course, it's possible if you eat no more than fifteen servings.
How many sugar contains in one serving of Cheese, Spread, Sharp Cheddar?
2 tbsp contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheese, Spread, Sharp Cheddar?
You can get 6% of your DV from one serving of Cheese, Spread, Sharp Cheddar.
Conclusion:
Cheese, Spread, Sharp Cheddar is a good source of calcium, cholesterol, added sugars.
Product has one hundred calories (70 calories from fat), five g of protein, 4 grams of carbs and 8 grams of fat. Warning: Cheese, Spread, Sharp Cheddar has a seventy calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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