Oatmeal (cup)
Calories from fat: 18 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 477
- - Calories: 91
- - Calories from fat: 18 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
91 cal |
5% |
|
Calories from Fat
|
18 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Oatmeal
F. A. Q.
What is bad in Oatmeal?
Nothing.
What’s Oatmeal?
Ingredients list:
What good ingredients are in Oatmeal?
Oatmeal contains saturated fat, cholesterol, sodium, sugars.
What is one serving ?
Serving size of Oatmeal is one cup.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 servings.
How many sugar contains in one serving of Oatmeal (cup)?
Oatmeal (cup) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Oatmeal (cup)?
You can get 5% of your DV from one serving of Oatmeal (cup).
Comments: