Pure Coconut Water
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 289
- - Calories: 50
- - Calories from fat: 0 cal
- - Protein: 0g
Nutrition Facts
One Serving size: 8 fl oz (240mL)
| Nutrition |
per serving |
DV |
|
Protein
|
0g |
0% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.025g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.054g |
72% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Pure Coconut Water
Ingredients
Coconut water, ascorbic acid (vitamin c).
F. A. Q.
Any good ingredients are in Pure Coconut Water?
Pure Coconut Water contains saturated fat, cholesterol, sodium, added sugars, vitamin C.
What's bad in Pure Coconut Water?
Nothing.
What’s this product?
Ingredients list: Coconut water, ascorbic acid (vitamin c).
What is one serving size?
One serving size of Pure Coconut Water is eight fl oz (two hundreds forty mL).
Can I burn fat with Pure Coconut Water?
Of course, you can if you consume no more than nineteen servings a day.
How many sugar contains in one serving of Pure Coconut Water?
8 fl oz (240mL) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Pure Coconut Water?
You can get 3% of your DV from one serving of Pure Coconut Water.
Conclusion:
Pure Coconut Water is a good source of saturated fat, added sugars, cholesterol, vitamin C, sodium.
It has 50 calories, NO protein, twelve grams of carbohydrates and zero fat. It has zero calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Juice, Just Cranberry, Unsweetened
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