Basmati Rice
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 150
- - Calories from fat: 5 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup dry (43g) (about 1 cup cooked)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Basmati Rice
Ingredients
Enriched basmati rice [basmati rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folate acid)]
F. A. Q.
Any good ingredients are in Basmati Rice?
Basmati Rice contains saturated fat, cholesterol, sodium, sugars, added sugars.
What's bad in Basmati Rice?
We don't know anything bad about it.
What’s Basmati Rice?
Ingredients list: Enriched basmati rice basmati rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folate acid)
What is one serving size of Basmati Rice?
One serving of Basmati Rice is 1/ four cup dry (43g) (about one cup cooked).
Can I lose weight with Basmati Rice?
Yes, it's possible if you eat no more than ten serving sizes.
How many sugar contains in one serving of Basmati Rice?
Basmati Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Basmati Rice?
You can get 9% of your DV from one serving of Basmati Rice.
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