Long Grain Rice
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 160
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/4 cup (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Long Grain Rice
Ingredients
Milled rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folate (folic acid).
F. A. Q.
What is one serving ?
Serving of Long Grain Rice is one / four cup (forty five g).
What's bad in Long Grain Rice?
Nothing. Long Grain Rice contains only good nutrients such as: added sugars, cholesterol, saturated fat, sodium, sugars.
Any good ingredients are in Long Grain Rice?
Long Grain Rice ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is in Long Grain Rice?
Long Grain Rice contains: milled rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (thiamin), folate (folic acid).
Can I lose weight with Long Grain Rice?
Of course, you can if you eat no more than 9 serving sizes.
How many sugar contains in one serving of Long Grain Rice?
Long Grain Rice doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Long Grain Rice?
You can get 9% of your DV from one serving of Long Grain Rice.
Conclusion:
Long Grain Rice is a good source of cholesterol, sodium, added sugars, sugars, saturated fat.
It has 160 calories, three grams of protein, 36 g of carbohydrates and 0 grams of fat. It has 0 calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ White Rice, Basmati, Boil in Bag, 10 Minute
♦ Basmati Naturally Fragrant Rice
♦ Baked Crackers, Multigrain Flax
Comments: