How many calories in

3 Cheese Italian, Finely Shredded

  • 0
  • 3.5
  • 232

100 calories

3 Cheese Italian, Finely Shredded

Recommendation:
Combine it with a meal replacement to lose weight.

Best diets with 3 Cheese Italian

Calories from fat: 60 (9% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 232
  • - Calories: 100
  • - Calories from fat: 60 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 100 cal 6%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.41g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0.75g 3%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C 0g 0%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with 3 Cheese Italian

Ingredients

Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Fresh Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you eat no more than fifteen servings a day.

What is inside 3 Cheese Italian, Finely Shredded?
3 Cheese Italian, Finely Shredded contains: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Fresh Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose to Prevent Caking, Natamycin to Protect Flavor.

What good ingredients are in 3 Cheese Italian, Finely Shredded?
3 Cheese Italian, Finely Shredded ingredients: cholesterol, sugars, added sugars, protein, calcium.

What is one serving size of 3 Cheese Italian, Finely Shredded?
One serving size of 3 Cheese Italian, Finely Shredded is one oz(s) - twenty eight g.

What is bad in 3 Cheese Italian, Finely Shredded?
We don't know anything bad about it. 3 Cheese Italian contains only good ingredients such as: calcium, sugars, protein, added sugars, cholesterol.

How many sugar contains in one serving of 3 Cheese Italian, Finely Shredded?
1 oz(s) - 28 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of 3 Cheese Italian, Finely Shredded?
You can get 6% of your DV from one serving of 3 Cheese Italian, Finely Shredded.

Conclusion:

3 Cheese Italian, Finely Shredded is a good source of added sugars, calcium, protein, cholesterol, sugars. 3 Cheese Italian, Finely Shredded has one hundred calories (sixty calories from fat), 8 g of protein, two grams of carbohydrates and seven grams of fat. Warning: it has a sixty calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Natural Cheese, Mild Cheddar Cheese
Cheese, Cheddar, Extra Sharp, Yellow
Cheese, New York Extra Sharp Aged Cheddar

Alternatives:

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