Cotija
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 257
- - Calories: 80
- - Calories from fat: 60 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cotija
Ingredients
Cultured Pasteurized Whole Milk, Salt, Enzymes, Non-Animal Kosher Rennet.
F. A. Q.
What's bad in Cotija?
We don't know anything bad about it. Cotija contains only good ingredients such as: sugars, added sugars, calcium, cholesterol.
Can I lose weight with Cotija?
Yes, it's possible if you eat no more than eighteen serving sizes a day.
What’s this product?
Ingredients list: Cultured Pasteurized Whole Milk, Salt, Enzymes, Non-Animal Kosher Rennet.
What is 1 serving size of Cotija?
One serving of Cotija is 1 oz(s) - 28 g.
Any good ingredients are in Cotija?
Cotija ingredients: cholesterol, sugars, added sugars, calcium.
How many sugar contains in one serving of Cotija?
Cotija doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cotija?
You can get 5% of your DV from one serving of Cotija.
Comments: