Wheat Thins, Holiday 100% Whole Grain Snacks
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 415
- - Calories: 140
- - Calories from fat: 45 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 16 pieces (31g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Wheat Thins, Holiday
Ingredients
Whole grain wheat flour, soybean oil, sugar, cornstarch, malt syrup (from corn and barley), salt, invert sugar, leavening (calcium phosphate and/or baking soda), vegetable color (annatto extract, turmeric oleoresin). bht added to packaging material to preserve freshness.
F. A. Q.
Any good ingredients are in Wheat Thins, Holiday 100% Whole Grain Snacks?
Wheat Thins, Holiday 100% Whole Grain Snacks contains cholesterol, dietary fiber.
What’s Wheat Thins, Holiday 100% Whole Grain Snacks?
Ingredients list: whole grain wheat flour, soybean oil, sugar, cornstarch, malt syrup (from corn and barley), salt, invert sugar, leavening (calcium phosphate and/or baking soda), vegetable color (annatto extract, turmeric oleoresin). bht added to packaging material to preserve freshness.
What is bad in Wheat Thins, Holiday 100% Whole Grain Snacks?
We don't know anything bad about it.
What is one serving of Wheat Thins, Holiday 100% Whole Grain Snacks?
Serving of Wheat Thins, Holiday 100% Whole Grain Snacks is sixteen pieces (thirty one g).
Can I burn fat with Wheat Thins, Holiday 100% Whole Grain Snacks?
Yes, you can if you consume no more than ten servings.
How many sugar contains in one serving of Wheat Thins, Holiday 100% Whole Grain Snacks?
16 pieces (31g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Wheat Thins, Holiday 100% Whole Grain Snacks?
You can get 8% of your DV from one serving of Wheat Thins, Holiday 100% Whole Grain Snacks.
Conclusion:
Wheat Thins, Holiday 100% Whole Grain Snacks is a good source of dietary fiber, cholesterol.
Product has 140 calories (45 calories from fat), two g of protein, 22 grams of carbohydrates and 5 g of fat. Warning — product has a 45 calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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